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This recipe can be cooked with your choice of protein:
Chicken |Â Lamb |Â Prawns |Â King Prawns |Â Vegetables |Â Fish |Â Beef |Â Pork
Chicken Mackani Malaee
Lamb Mackani Malaee
Prawn / King Prawn Mackani Malaee
Vegetable Mackani Malaee
Fish Mackani Malaee
Beef Mackani Malaee
Pork Mackani Malaee
About Chicken Mackani Malaee Shopping List Let’s cook Nutritional Information Allergens Information
About Chicken Mackani Malaee: Description Description Description Description Description Description Description Description
Recipe Instructions:
In a bowl, marinate the chicken in yogurt and half of the garam masala for at least an hour.
Heat vegetable oil in a pan and sauté onions until translucent. Add garlic, ginger, cumin, coriander, turmeric, and cayenne pepper. Cook for a minute.
Add the marinated chicken along with the yogurt into the pan and cook until chicken is browned on all sides.
Pour in tomato puree and remaining garam masala. Season with salt and pepper.
Simmer for about 15 minutes or until the chicken is cooked through and the sauce has thickened.
Serve hot with rice or naan bread. Enjoy!
Nutritional Information
Typical Values Per 100g Per Pack
Energy (kJ)
1305.89kJ
8856.55kJ
Energy (kcal)
310.55kcal
2106.15kcal
Fat
8.91g
60.44g
Saturates
1.47g
9.96g
Carbohydrates
44.85g
304.18g
Sugars
1.76g
11.94g
Fibre
3.55g
24.09g
Protein
11.51g
78.08g
Salt
0.92g
6.21g
Each 100g contains
Energy Fat Saturates Sugars Salt
kJ
1305.89kJ
8856.55kJ
8856.55kJ
8856.55kJ
kcal
310.55kcal
2106.15kcal
2106.15kcal
2106.15kcal
16% 13% 7% 2% 15%
Allergens Fish, Mustard.
May Contain Nuts, Sesame Seeds, Gluten, Milk, Celery, Soya, Sulphites.
About Lamb Mackani Malaee Shopping List Let’s cook Nutritional Information Allergens Information
About Lamb Mackani Malaee: Description Description Description Description Description Description Description Description
Recipe Instructions:
In a bowl, marinate the chicken in yogurt and half of the garam masala for at least an hour.
Heat vegetable oil in a pan and sauté onions until translucent. Add garlic, ginger, cumin, coriander, turmeric, and cayenne pepper. Cook for a minute.
Add the marinated chicken along with the yogurt into the pan and cook until chicken is browned on all sides.
Pour in tomato puree and remaining garam masala. Season with salt and pepper.
Simmer for about 15 minutes or until the chicken is cooked through and the sauce has thickened.
Serve hot with rice or naan bread. Enjoy!
Nutritional Information
Typical Values Per 100g Per Pack
Energy (kJ)
1305.89kJ
8856.55kJ
Energy (kcal)
310.55kcal
2106.15kcal
Fat
8.91g
60.44g
Saturates
1.47g
9.96g
Carbohydrates
44.85g
304.18g
Sugars
1.76g
11.94g
Fibre
3.55g
24.09g
Protein
11.51g
78.08g
Salt
0.92g
6.21g
Each 100g contains
Energy Fat Saturates Sugars Salt
kJ
1305.89kJ
8856.55kJ
8856.55kJ
8856.55kJ
kcal
310.55kcal
2106.15kcal
2106.15kcal
2106.15kcal
16% 13% 7% 2% 15%
Allergens Fish, Mustard.
May Contain Nuts, Sesame Seeds, Gluten, Milk, Celery, Soya, Sulphites.
About Prawn Mackani Malaee Shopping List Let’s cook Nutritional Information Allergens Information
About Prawn Mackani Malaee: Description Description Description Description Description Description Description Description
Recipe Instructions:
In a bowl, marinate the chicken in yogurt and half of the garam masala for at least an hour.
Heat vegetable oil in a pan and sauté onions until translucent. Add garlic, ginger, cumin, coriander, turmeric, and cayenne pepper. Cook for a minute.
Add the marinated chicken along with the yogurt into the pan and cook until chicken is browned on all sides.
Pour in tomato puree and remaining garam masala. Season with salt and pepper.
Simmer for about 15 minutes or until the chicken is cooked through and the sauce has thickened.
Serve hot with rice or naan bread. Enjoy!
Nutritional Information
Typical Values Per 100g Per Pack
Energy (kJ)
1305.89kJ
8856.55kJ
Energy (kcal)
310.55kcal
2106.15kcal
Fat
8.91g
60.44g
Saturates
1.47g
9.96g
Carbohydrates
44.85g
304.18g
Sugars
1.76g
11.94g
Fibre
3.55g
24.09g
Protein
11.51g
78.08g
Salt
0.92g
6.21g
Each 100g contains
Energy Fat Saturates Sugars Salt
kJ
1305.89kJ
8856.55kJ
8856.55kJ
8856.55kJ
kcal
310.55kcal
2106.15kcal
2106.15kcal
2106.15kcal
16% 13% 7% 2% 15%
Allergens Fish, Mustard.
May Contain Nuts, Sesame Seeds, Gluten, Milk, Celery, Soya, Sulphites.
About Vegetable Mackani Malaee Shopping List Let’s cook Nutritional Information Allergens Information
About Vegetable Mackani Malaee: Description Description Description Description Description Description Description Description
Recipe Instructions:
In a bowl, marinate the chicken in yogurt and half of the garam masala for at least an hour.
Heat vegetable oil in a pan and sauté onions until translucent. Add garlic, ginger, cumin, coriander, turmeric, and cayenne pepper. Cook for a minute.
Add the marinated chicken along with the yogurt into the pan and cook until chicken is browned on all sides.
Pour in tomato puree and remaining garam masala. Season with salt and pepper.
Simmer for about 15 minutes or until the chicken is cooked through and the sauce has thickened.
Serve hot with rice or naan bread. Enjoy!
Nutritional Information
Typical Values Per 100g Per Pack
Energy (kJ)
1305.89kJ
8856.55kJ
Energy (kcal)
310.55kcal
2106.15kcal
Fat
8.91g
60.44g
Saturates
1.47g
9.96g
Carbohydrates
44.85g
304.18g
Sugars
1.76g
11.94g
Fibre
3.55g
24.09g
Protein
11.51g
78.08g
Salt
0.92g
6.21g
Each 100g contains
Energy Fat Saturates Sugars Salt
kJ
1305.89kJ
8856.55kJ
8856.55kJ
8856.55kJ
kcal
310.55kcal
2106.15kcal
2106.15kcal
2106.15kcal
16% 13% 7% 2% 15%
Allergens Fish, Mustard.
May Contain Nuts, Sesame Seeds, Gluten, Milk, Celery, Soya, Sulphites.
About Fish Mackani Malaee Shopping List Let’s cook Nutritional Information Allergens Information
About Fish Mackani Malaee: Description Description Description Description Description Description Description Description
Recipe Instructions:
In a bowl, marinate the chicken in yogurt and half of the garam masala for at least an hour.
Heat vegetable oil in a pan and sauté onions until translucent. Add garlic, ginger, cumin, coriander, turmeric, and cayenne pepper. Cook for a minute.
Add the marinated chicken along with the yogurt into the pan and cook until chicken is browned on all sides.
Pour in tomato puree and remaining garam masala. Season with salt and pepper.
Simmer for about 15 minutes or until the chicken is cooked through and the sauce has thickened.
Serve hot with rice or naan bread. Enjoy!
Nutritional Information
Typical Values Per 100g Per Pack
Energy (kJ)
1305.89kJ
8856.55kJ
Energy (kcal)
310.55kcal
2106.15kcal
Fat
8.91g
60.44g
Saturates
1.47g
9.96g
Carbohydrates
44.85g
304.18g
Sugars
1.76g
11.94g
Fibre
3.55g
24.09g
Protein
11.51g
78.08g
Salt
0.92g
6.21g
Each 100g contains
Energy Fat Saturates Sugars Salt
kJ
1305.89kJ
8856.55kJ
8856.55kJ
8856.55kJ
kcal
310.55kcal
2106.15kcal
2106.15kcal
2106.15kcal
16% 13% 7% 2% 15%
Allergens Fish, Mustard.
May Contain Nuts, Sesame Seeds, Gluten, Milk, Celery, Soya, Sulphites.
About Beef Mackani Malaee Shopping List Let’s cook Nutritional Information Allergens Information
About Beef Mackani Malaee: Description Description Description Description Description Description Description Description
Recipe Instructions:
In a bowl, marinate the chicken in yogurt and half of the garam masala for at least an hour.
Heat vegetable oil in a pan and sauté onions until translucent. Add garlic, ginger, cumin, coriander, turmeric, and cayenne pepper. Cook for a minute.
Add the marinated chicken along with the yogurt into the pan and cook until chicken is browned on all sides.
Pour in tomato puree and remaining garam masala. Season with salt and pepper.
Simmer for about 15 minutes or until the chicken is cooked through and the sauce has thickened.
Serve hot with rice or naan bread. Enjoy!
Nutritional Information
Typical Values Per 100g Per Pack
Energy (kJ)
1305.89kJ
8856.55kJ
Energy (kcal)
310.55kcal
2106.15kcal
Fat
8.91g
60.44g
Saturates
1.47g
9.96g
Carbohydrates
44.85g
304.18g
Sugars
1.76g
11.94g
Fibre
3.55g
24.09g
Protein
11.51g
78.08g
Salt
0.92g
6.21g
Each 100g contains
Energy Fat Saturates Sugars Salt
kJ
1305.89kJ
8856.55kJ
8856.55kJ
8856.55kJ
kcal
310.55kcal
2106.15kcal
2106.15kcal
2106.15kcal
16% 13% 7% 2% 15%
Allergens Fish, Mustard.
May Contain Nuts, Sesame Seeds, Gluten, Milk, Celery, Soya, Sulphites.
About Pork Mackani Malaee Shopping List Let’s cook Nutritional Information Allergens Information
About Pork Mackani Malaee: Description Description Description Description Description Description Description Description
Recipe Instructions:
In a bowl, marinate the chicken in yogurt and half of the garam masala for at least an hour.
Heat vegetable oil in a pan and sauté onions until translucent. Add garlic, ginger, cumin, coriander, turmeric, and cayenne pepper. Cook for a minute.
Add the marinated chicken along with the yogurt into the pan and cook until chicken is browned on all sides.
Pour in tomato puree and remaining garam masala. Season with salt and pepper.
Simmer for about 15 minutes or until the chicken is cooked through and the sauce has thickened.
Serve hot with rice or naan bread. Enjoy!
Nutritional Information
Typical Values Per 100g Per Pack
Energy (kJ)
1305.89kJ
8856.55kJ
Energy (kcal)
310.55kcal
2106.15kcal
Fat
8.91g
60.44g
Saturates
1.47g
9.96g
Carbohydrates
44.85g
304.18g
Sugars
1.76g
11.94g
Fibre
3.55g
24.09g
Protein
11.51g
78.08g
Salt
0.92g
6.21g
Each 100g contains
Energy Fat Saturates Sugars Salt
kJ
1305.89kJ
8856.55kJ
8856.55kJ
8856.55kJ
kcal
310.55kcal
2106.15kcal
2106.15kcal
2106.15kcal
16% 13% 7% 2% 15%
Allergens Fish, Mustard.
May Contain Nuts, Sesame Seeds, Gluten, Milk, Celery, Soya, Sulphites.
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